Awaken Your Brain - Coming Alive to Vibrant Wellness and A New Reality

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About the book

Ancient wisdom holds that human life is difficult for everyone. From minor stress and struggle to suffering and desperation, this “human condition” affects everyone - causing illnesses, emotional problems, broken relationships, and difficulty with self-improvement (to name just a few).

Yet, this remarkable discovery has also passed down throughout the generations: Anyone can leave a limited existence behind to find a utopian experience of life right inside themselves!...Called Awakening, enlightenment, satori, heaven within, etc., this state, reported in every generation by all kinds of people, is the highest state of brain functioning and experience. It fulfills your human potential for profound meaning and wisdom, amazement at each moment with existence, freedom and authenticity, success as defined by deeper values, wellness and a natural high.

Yet, the promise of Awakening has been hard to fulfill for the vast majority of people, perhaps because it is expressed in religious ideology, abstract philosophy, vague notions of higher consciousness or more recently in clearer but still confusing language of mindfulness.

Awaken Your Brain: Coming Alive to Vibrant Well-being and a New Reality
is a modern reinterpretation of this ancient journey- a way to lower the bar and quicken the process along to Awakening for many more people- including you!

Using a brain and wellness-based explanation and practices, this approach integrates all areas of life and growth, while being practical and concrete- a direct path to the door of an Awakening. (The rest comes with time and practice.)

The core strategy is this: learn to further activate your passive higher brain areas, while allowing the lower dominating areas to deactivate. This is the secret to your potential.

Awaken Your brain helps you better understand the stress and struggle of the “human condition,” comprehend the levels of reality we normally experience, explore what an Awakened reality is, and experience the 5 step brain skill of Neural Inshifting. Completing this approach are dozens of wellness practices and principles from within physical, mental, social, cultural, moral and spiritual fields directed towards making Inshifting even more likely to happen automatically. That’s the Neural-Wellness Inshifting (NWI) approach of Awaken Your Brain.

Use Awaken Your Brain: Coming Alive to Vibrant Well-being and a New Reality
to begin to:

• Transform your stress, struggles, emotional problems and even physical ailments
into opportunities for growth…

• Improve your life with wellness practices geared towards inshifting from within the fields
of physical, mental, social, cultural, moral and spiritual wellnesses, and most importantly…

• Progress towards Awakening (a higher brain reality) with spontaneous and
authentic joy, amazement, well being!

• Appreciate the magnitude of your existence each moment as it unfolds!

Get ready to take a journey with the deepest, most integrated, concrete and direct approach to wellness, well being and psychospiritual states you are likely to find today!

Discover the secret to Awakening your brain and souring towards your fullest potential!

About the author

Dr. Skolnick is an MD psychiatrist, PhD in Natural Health, with advanced training in Neuropsychology and almost 30 years as a Zen meditation practitioner.

His journey to understand his own meditation practice coincided with his studies of the brain and human behavior. The result was the creation of a full-spectrum model of how the mind and brain work –from the most primitive and abnormal states to the highest most Awakened states. Continuing his self-exploration within his Zen practice, he then developed the set of skills of Neural Inshifting.

A long-time advocate and interest in natural health and alternative medicine, his advanced training in this field helped him realize the critical importance of each of dozens of practices in a holistic approach while reconfiguring each towards the single goals of Awakening to a new life.

Dr. Skolnick founded the SatoriWest Center for Advanced Living and Wellness to bring his approach a practical reality for the average person. It’s motto, “Managing Life, Transforming Lives,” befits this new breed of biopsychosocial fitness center. It offers the key ingredients people need to change and make NWI work. That includes membership in a like-minded community; a place for daily practice; small group bonding, encouragement and skills practice; workshops; coaching; professional assistance; and retreats. For more information, please visit www.satoriwest.net or email info@satoriwest.net.

ENDORSEMENTS

Genjo Marinello, Abbot of Dai Bai Zan Cho Bo Zen temple in Seattle says this book, "...has synthesized a blend of neuroscience, Eastern meditation and mindfulness practices, cognitive psychology, and the most up-to-date strategies for physical wellness and mental acuity into a very workable program of exercises [called]... inshifting... which teaches us how to utilize our innate but rarely actualized higher brain functions... to assist the reader on their own path of awakening and joyous living."

Michael T. Murray, N.D., coauthor Encyclopedia of Natural Medicine says this book offers, "A profound, thought provoking model not only for achieving health and wellness, but also for creating a better life. Dr. Skolnick provides and authoritative and truly holistic approach for anyone who wants to go beyond the physical parameters of health by focusing and awakening their own healing power within."

Peggy McColl, New York Times best selling author of Your Destiny Switch hails it as, "A relatively simple approach to humankind's most elusive state of being: An Awakened experience. By teaching you about your brain, showing you a step-by-step solution to the ancient journey into yourself, and with several wellness strategies geared to make it all happen quickly and easily, Jeff's book will bring you the wellness and wellbeing you have always wanted. Dr. Jeff Skolnick joined me as a guest for a full hour on my radio show and he was one of the best guests I have ever had on my show! He is articulate, engaging, warm and has a natural talent for communicating his wisdom in a way that the audience really understands. Listeners called in to ask Dr. Skolnick questions and they were all incredibly grateful for his guidance and knowledge. I highly recommend him as a guest on any radio show and I look forward to having him back in the future."

Barry Grosskopf, MD Psychiatrist and best-selling author of Hidden in Plain Sight: "Dr. Skolnick has given us a blueprint for living a good life. Practicing his inshifting techniques clicks us into a higher state of consciousness to help us manage even the most adverse circumstances."

Editors of PreventDisease.com, "A comprehensive and introspective approach to enlightenment and activating higher levels of the brain. Dr. Skolnick has brilliantly integrated scientifically derived principles with ancient practices to effectively demonstrate how to take control of all aspects of the human experience. A plethora of well guided action steps and exercises are beautifully orchestrated in the midst of some of the most powerful content that can change your life. Simply fabulous!"